Middle Eastern Belly Dance 1

Adult Group Class / Dance Program

Discover the Art of Egyptian Belly Dance
Immerse yourself in the beauty and tradition of Egyptian belly dance, a captivating art form celebrated for its elegance and cultural significance. In this class, you’ll learn foundational movements such as shimmies, undulations, and graceful arm patterns, while incorporating a flowing veil to enhance your expression. Each session begins with warm-ups focused on isolations, stretching, and strengthening techniques to prepare your body for the dance.

Beyond the artistry, belly dance offers incredible fitness benefits, including improved core strength, flexibility, posture, and overall body awareness. Repeating Level 1 is encouraged to refine your technique, build confidence, and master exciting new combinations.

Grouped with: Global Traditions / Middle Eastern