This class is not currently being offered in our catalog.
This class is not currently being offered in our catalog.
Adult Group Class / Dance Program
Take some time for yourself in the midday to synchronize breath, movement, and awareness to balance your body, focus your mind and nurture your spirit.
Grouped with: Movement
60 minutes
Weekly for 8 weeks
Please bring your own yoga mat and wear comfortable clothing for this 75-minute yoga class.