Adult Group Class / Dance Program
The ancient Chinese practice of Qi Gong cultivates your mind, breath, and movement. In this introductory class, focus your concentration and control your body while learning basic movements and practicing in succession. Clear your mind, and change tense practice into flowing play.
Grouped with: Fitness / Global Traditions / Movement / Yoga
80 minutes
Weekly for 8 weeks
Beginners welcome.
Anonymous
James G. Hart Foundation
Geraldine Keefe
Negaunee Foundation
Rob and Karen Ospalik
Tomford and Grossman Family