Students will be taught both basics to advance moves such standing and floor work, top rock, weaving, coffee grinder, spiders, six step, and other power moves.Handstands, and strength, conditioning is part of the curriculum to build upper body strength. Please bring knee pads and loose fitting clothing that won't get caught on anything or rip easily.
Anonymous
James G. Hart Foundation
Geraldine Keefe
Negaunee Foundation
Rob and Karen Ospalik
Tomford and Grossman Family
